You are not alone,
you are not separate from the world.
All humans and life,
rocks and mountains,
are a connected flow of existence.
You are part of the Universe,
and the Universe is part of you.
You are made from the stars.
You are a unique collection of star dust,
flowing with everything around you.
You are a particle of God.
You are like water.
You are a peaceful ebb and flow of energy,
an eternal wave.
You flow around any objects,
you don't fight them,
you let them stay where they are.
You gently flow around them,
without judgement.

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