#45 – Safe Place

No matter how stressful life can be, we always have our safe place – the breath.

Photo: Marissa Carey

Published by Bright Future Mindfulness

Hey, I'm Andrew and meditation has changed my life dramatically, improving my mind and body, and it can for you too.

5 thoughts on “#45 – Safe Place

  1. Andrew- thank you for sharing. I enjoyed spending time this morning with your meditations and short talks. Please keep me on your mailing list.

    Liked by 1 person

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