No matter how stressful life can be, we always have our safe place – the breath.
Photo: Marissa Carey
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Published by Bright Future Mindfulness
Hey, I'm Andrew and meditation has changed my life dramatically, improving my mind and body, and it can for you too.
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Thank you for another great meditation Andrew!
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๐งโโ๏ธ๐
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Hello – hope you are doing well – and thank you again for your support – it means a lot ๐
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Andrew- thank you for sharing. I enjoyed spending time this morning with your meditations and short talks. Please keep me on your mailing list.
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Thank you for the kind words and support – it means a lot ๐
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