#36 – Consciousness

Posted byBright Future MindfulnessPosted inMeditation, MindfulnessTags:,

This is another meditation mainly focused on the breath. Throughout this meditation, I talk about the mystery of consciousness and the idea of a home base.

Thank you to the great Scott McKibben (@byscottmckibben) for the beautiful picture!

Published by Bright Future Mindfulness

Hey, I'm Andrew and meditation has changed my life dramatically, improving my mind and body, and it can for you too.

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