This is the final meditation in my “How to Breathe” series. It focuses on different techniques to maintain awareness of the breath. If you enjoy my content please show some love by liking or subscribing!
Thank you Frank for the beautiful picture!
Follow what makes you smile.
This is the final meditation in my “How to Breathe” series. It focuses on different techniques to maintain awareness of the breath. If you enjoy my content please show some love by liking or subscribing!
Thank you Frank for the beautiful picture!