#32 – How to Breathe: Day 2

This meditation is aimed at practicing different techniques to focus on the breath. I hope this meditation helps you find peace. If you enjoy my content please show some love and like or subscribe!

Thank you Danielle for this beautiful picture!

Published by Bright Future Mindfulness

Hey, I'm Andrew and meditation has changed my life dramatically, improving my mind and body, and it can for you too.

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